what happens idf i take 3x dose if l carnitine Amazon.com: Liquid L-Carnitine 3000 Plus L-Carnitine 3500®, Sweet Grape Candy,

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Nutritional composition:vitamin A (3a672a) 20 000 I.U., vitamin D3 (E671) 800 I.U., vitamin E (3a700) 600 mg, vitamin C (3a312) 300 mg, taurine (3a370) 2 500 mg, L-carnitine (3a910) 100 mg, choline chloride (3a890) 2 500 mg, biotin (3a880) 2 mg, vitamin B1 (3a821) 10 mg, vitamin B2 12 mg, niacinamide (3a315) 50 mg, calcium-D-pantothenate (3a841) 40 mg, vitamin B6 (3a831) 10 mg, folic acid (3a316) 2 mg, vitamin B12 0.04 mg, zinc (3b606) 120 mg, iron (3b106) 45 mg, manganese (3b504) 55 mg, potassium iodide (3b201) 4 mg, copper (3b406) 10 mg, selenium (3b8.10) 0.2 mg, L-methionine (3c305) 4 000 mg

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By taking only 6 tablets throughout your training, BCAA 4:1:1 provides 4500 mg of BCAAs with a 4: 1: 1 ratio while also providing 2.4 mg of vitamin B6 and 600 mg of L-glutamine to boost your energy metabolism and help assimilation of BCAAs