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[4] However, consistently taking large amounts of vitamins from multiple sources could potentially increase the risk of side effects (for example, very high vitamin B intake from multiple supplements over time can cause neuropathy, and high niacin from many sources could affect your liver)
Regular check-ups will be scheduled to monitor vitamin B12 levels, ensuring optimal results and adjusting the plan as necessary
Add the water slowly against the glass, never spraying it onto the powder
Biochemical Pharmacology Neelakantan et al
Available online at: (Accessed May 15, 2025)
