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[00:00:14.370] - DAVE ASPREY Kayla, happy to be here
Similar content being viewed by others Main Impaired mitochondrial oxidative phosphorylation (OXPHOS) generates excessive reactive oxygen species (ROS), leading to mitochondrial damage, oxidative stress and apoptotic cell death
These highly reactive molecules enter our bodies through everyday sources like pollutants, stress, substances like alcohol, and more
Timing: Why 30 to 60 Minutes Before Bed Matters DSIP's plasma half-life is 15 minutes, but the neuroendocrine cascade it triggers takes 20 to 40 minutes to fully engage
Saukkonen T, Amin R, Williams RM, Fox C, Yuen KC, White MA, Umpleby AM, Acerini CL, Dunger DB
