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Id either have to be told I have to, or there would need to be overwhelming evidence to support it
[DOI] [PMC free article] [PubMed] [Google Scholar] 320.Seiler A
Yen and Chi, 2019
doi: 10.1074/jbc.275.4.2505 66 SeaverL
It is noted that low-GI diets play a significant role in weight loss, ovulatory function improvements, menstruation regularity, and fertility rates in PCOS women, which is why low-GI diets are considered among the effective ways of stabilizing blood sugar and minimizing insulin spikes in nadir- and zenith-states
