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Quick Personal Note from Methyl-Life Founder, Jamie Hope "I had my serotonin level tested before starting a methylfolate and active B12 regimen

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Water fluctuations, muscle changes, and timing of measurements create noise that obscures actual fat loss

PMID 27806244

Pregnancy/Fertility - target dosage is ~1-4 mg methylfolate per day Diabetes/Cardiovascular Health - target dosage is ~3 mg methylfolate per day Lowering Homocysteine levels - target dosage is ~3-7.5 mg methylfolate per day (NAC/NACET, TMG and Glutathione can also help with this) ADD/ADHD/Focus and Attention - target dosage is ~1-5 mg methylfolate per day Cognitive Health/Dementia/Alzheimer's - target dosage is ~5-6 mg methylfolate per day Depression/Bipolar/Mental Health challenges - target dosage is ~7.5-15 mg methylfolate per day Eye Health - target dosage is ~1 mg methylfolate per day What side effects could I encounter