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Description
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Users often report improved stamina, reduced fatigue, and better physical performance, though these subjective reports have not been validated in controlled human trials
Monitoring: Blood tests for serum 25-hydroxyvitamin D levels help guide safe dosing
Biochem Biophys Rep 26:100953 Wang K, He J, Gao Y, Han K, Liu J, Wang Y (2022) Exogenous melatonin improved the growth and development of naked oat seedlings under cadmium stress
