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He, P., et al., Liver fibrosis and hepatic stellate cells: Etiology, pathological hallmarks and therapeutic targets
Examples of support for cortisol metabolism include: Herbal medicine such as skullcap (to increase active cortisol to inactive cortisone) Ashwagandha or other adaptogens to support overall stress response Magnesium to lower total cortisol levels and increase metabolism of cortisol Balance blood sugar Increase Omega 3s in the diet and decrease Omega 6s 5
As an antioxidant, it helps neutralize harmful free radicals that can damage skin cells and accelerate the aging process
doi: 10.1093/icb/icq034 164 LiC.-X.GaoJ.ZhangZ.ChenL.LiX.ZhouM.et al
