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Description
1995 Feb 28;92(5):1789-93
Zhongguo Yi Xue Ke Xue Yuan Xue Bao 24:185187 [PubMed] [Google Scholar] 96.Noland RC, Koves TR, Seiler SE, Lum H, Lust RM, Ilkayeva O, Stevens RD, Hegardt FG, Muoio DM (2009) Carnitine insufficiency caused by aging and overnutrition compromises mitochondrial performance and metabolic control
Swelling - as blood vessels expand, they leak fluid into the outside tissues causing a bump or swelling in the area of injury
Reduced muscle damage and improved recovery: L-carnitine helps reduce exercise-induced oxidative stress and may support faster recovery between training sessions
Seshasai 2011
