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doi: 10.1016/j.scispo.2016.06.004

When they are depleted, even simple daily tasks can feel exhausting

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Documentation must support each additional unit as a separately identifiable administration event

The recommended daily intake for most adults is 2.4 mcg (micrograms) per day, rising to 2.6 mcg during pregnancy and 2.8 mcg while breastfeeding
