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High enough to be bacteriostatic (inhibiting bacterial growth) without being bactericidal (killing bacteria outright at first contact)

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The mechanism of action isnt well understood, but its believed it doesnt affect the tendon tissue cells directly, but rather that either works by activating other repair cells that can help tendons or ligaments or making the human growth factor receptor on the repair cells more sensitive (3)

63, 220224 10.1093/ajcn/63.2.220 [DOI] [PubMed] [Google Scholar] 34.van der Gaag M.S., Ubbink J.B., Sillanaukee P., Nikkari S

But before you jump in, its important to know how they work, what the benefits are, who should (and shouldnt) get them, and what the right B12 shot dosage looks like for your body and goals