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It reduces your risk of macular degeneration, the leading cause of blindness in older adults, by preventing or delaying the formation of cataracts
A 2005 study published in the Annals of Nutrition & Metabolism has found that intermittent fasting may improve coagulation status, plasma homocysteine levels, and serum lipids ( 35 )
Building a routine
Not all drugs are suitable for mixing with this solution, as benzyl alcohol can interfere
Most side effects should subside within a few days of treatment
