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Description
I later learned that B-vitamin supplementation is crucial in restoring energy levels and reversing nerve damage caused by alcohol addiction
You wont know why you got a certain result
Realistically, the only way to take in a harmful dose of vitamin B6 is by taking high-dosage dietary supplements for a prolonged period [3]
This knowledge arms you with specific questions to ask your doctor and helps you advocate for a more thorough investigation, moving you from a place of uncertainty to empowered action
Sean Tutton from UC San Diego
