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Tonbridge) to the nearest 100 g, and heights were measured using a stadiometer to the nearest 0.1 cm

Malabsorption due to digestive disorders, such as Crohns disease or celiac disease, can also lead to vitamin B12 deficiency

Some people are at higher risk of a B12 deficiency than others, including older adults

Fermentation of vitamin B 12 could provide a sustainable and dependable source of the vitamin, which could substantially aid in the fight against deficiencyrelated health problems, particularly in populations that have limited access to animalderived foods

It enhances metabolic functions and lowers cholesterol levels in the body