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The body can produce levocarnitine from the amino acids lysine and methionine, although its also available through dietary sources such as meat, fish, and dairy products

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Krissy Kendall, Ph.D., to maximize the benefits of creatine, you need to saturate your bodys stores of creatine, and there are two ways to do this: Loading protocol: The creatine loading phase involves taking 20 grams of creatine a day, typically divided into four equal doses of 5 grams, for five to seven days

No apparent cause of the seizure (e.g., no acute, structural, or toxic-metabolic cause)

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