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Description
Additionally, B12 aids in energy metabolism, fostering a vibrant and active lifestyle

Some may have sore hands and feet, yet another may have recurrent headaches

The role of the healthcare professional is to provide ongoing assessment, management, support, and education
A typical beginner protocol might look like this

Given that the populations were typically unhealthy, this isnt enough to drive B12 recommendations, but it suggests that avoiding excess amounts is prudent
