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[18] [19] At supplement amounts of 26 grams (0.0710.212 oz) per day over a month, there was no consistent evidence that carnitine affected exercise or physical performance on moderate-intensity exercises, whereas on high-intensity exercises results were mixed

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OPTIMALE SPORTLEISTUNG: Steigern Sie Ihre Energie und Leistung bei tglichen Aktivitten und krperlichen Trainingseinheiten

It has been proposed that L-carnitine may assist your body in manufacturing energy by using the body's fat stores, allowing you to exercise for longer periods and eventually helping in fat loss