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Seasonal use: Many users only run MT-II during spring and summer

Effects of L-carnitine supplementation on biomarkers of oxidative stress, antioxidant capacity and lipid profile, in patients with pemphigus vulgaris: A randomized, double-blind, placebo-controlled trial

Abolfathi et al

Gastric emptying is a complex physiologic process controlled by the physical and chemical composition, sympathetic and parasympathetic innervations of the stomach, and circulating neuro-endocrine transmitters

If a supplement is taken daily, at gram doses, for months, it deserves the same tracking you would give training load: dose, duration, benefits, side effects, and a clear stop rule