where to inject b12 Shots at Home: How, & How Often Yourself Instruction Guide for Intramuscular (IM)
Description
This guide summarizes published research for educational purposes and is not medical advice or a claim of any health benefit.
Beginning at 300mcg allows assessment of response without overshooting the necessary dose

[DOI] [PubMed] [Google Scholar] 122.Klonoff DC, Buse JB, Nielsen LL, et al

Once you know your form you need to consider which delivery method is best suited to you as there are also options here

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