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Why Your B12 Shots Are Not Working Vitamin B12 and vitamin b12 shots have a long list of potential health improvement claims from low energy to neuropathy
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Fish and seafood represent another category of B12-rich foods, though generally less concentrated than liver
However, new research shows that it may be the opposite, and that high levels of BCAAs can interfere with appetite signaling, leading to overeating and obesity, which then causes metabolic dysfunction
