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Indeed, if there is a methionine deficit, homocysteine can be re-methylated to form methionine, and if there is an adequate amount of methionine, homocysteine is used to produce cysteine (161)
Research has also shown its positive effects on injury recovery, brain health, and more
Milk Thistle, for example, is a great source
Cell 74 , 185195 (1993)
SCFAs, as the primary metabolic products of beneficial Clostridium , can exert various beneficial effects on different stages of SLE (152)
