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Description
Signs of Vitamin B12 deficiency may include abnormal pain, confusion, constipation, depression, diarrhea, fatigue, gas, loss of appetite, numbness, weight loss, and etc
I lost all of my coloring on my face/arms but developed red, splotchy patches up & down my arms
[DOI] [PMC free article] [PubMed] [Google Scholar] 187.Maier R.J., Benoit S.L., Seshadri S
2017 Mar 17
But Vitamin B12 is a water soluble compound and the body can take only a certain amount of it and the excess is passed with the urine
