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Vitamin B12 Deficiencies and Medications About 10% of the population appears to have normal serum B12, however, their bioavailable B12 is reduced

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[DOI] [PubMed] [Google Scholar] 329.Lamb, D

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If a person has a biotin deficiency, correcting that deficiency (whether via injections or oral supplements) can indeed reverse symptoms like hair loss or brittle nails, leading to visibly improved hair and nail quality