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Description
The Nutrient Reference Value (NRV) for adults aged 19-64 is 2.5mcg a day
Document your reconstitution details for each vial
Sources of Vit B12 through food sources, fortified food and oral supplementation are all absorbed through the in part of the gut called the distal ileum
Despite its importance, maintaining optimal levels can be challenging, particularly for those with dietary restrictions or absorption issues
Standard titration moves from 2.5mg to 5mg, then to 7.5mg, 10mg, 12.5mg, and finally 15mg, with each step lasting at least four weeks
