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Description
While B12 can be obtained through dietary sources, the efficiency of absorption varies from person to person
Consult a healthcare provider before use if you have any medical conditions or concerns regarding suitability
It often is identified when blood tests are ordered for other reasons or during routine screening
They measured the full B12 body count of four people and found it to be 780 to 1,350 g of B12 with a daily loss of 0.12% for a maximum loss of 1.6 g per day or 11.2 g per week
Because B12 isnt naturally found in plants (A), vegans need to obtain it through fortified foods and supplements
