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Description
mild side effects include nausea, diarrhea (oral), or temporary fishy body odor at high doses
10.1002/epi4.12225 53
Carnitine, Healthy Weight Management, and Athletic Performance Carnitine has been a supplement of interest to athletes for some time, associated with the preservation of lean body mass, increased skeletal muscle, increased fat burning, and enhanced exercise performance and muscle recovery
Cellular protection Explore Our Best Active Lifestyle & Fitness Supplements Should you take carnosine or carnitine
doi: 10.1097/CEJ.0b013e3282f0c04e
