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Using willpower to quit, also known as going cold turkey, works for some people, but most research has shown it to be ineffective, and even counterproductive in some cases, because the willpower part of the brain (the prefrontal cortex) goes offline when stressed, which is a main trigger for smoking

Yes, HEPA significantly reduces triggers

We all want to save money, and by quitting cigarettes you will see the savings almost immediately and will benefit you in a positive way

formaldehyde, acetaldehyde, acrolein and diacetyl) and toxic metals (e.g

Additionally, vaping allows for a customisable nicotine delivery, enabling users to gradually reduce their nicotine intake while still enjoying flavoured e-liquids