cigarettes is bad for your health Explore 8 Ways You Can Quit Smoking WHY is smoking so bad

Chen, Z., Song, L., Chen, W

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mainstream cigarette smoke containing very low level of p-BSQ is incapable of producing significant oxidative damage to the lung microsomal proteins of guinea pigs in vivo when the animals are exposed to smoke emitted from the said charcoalfiltered cigarettes in contrast to marked damage of the lung tissue when the animal are exposed to smoke from cigarettes without having the said charcoal filter

The sucking is not very good

Avoid drawing too hard or fast, as this can cause the joint to burn unevenly, or "canoe." Instead, aim for slow, steady draws