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It may include natural flavorings like honey, cherry, rum, or vanilla, but lacks the industrial additives found in cigarette blends

It adds: Stopping smoking at every age is beneficial but the sooner smokers get off this escalator of death, the longer and healthier they can expect their lives to be. Dr Sarah Jackson, principal research fellow from the UCL Alcohol and Tobacco Research Group, said: It is vital that people understand just how harmful smoking is and how much quitting can improve their health and life expectancy. The new year offers a perfect chance for smokers to make a new resolution and take that step She added: The sooner a person stops smoking, the longer they live

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doi:10.1186/s12889-019-6957-0