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Description
Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Yield: 3 small bowls 1x Category: The Gentle Kitchen Method: Stovetop Cuisine: Comfort Ingredients 2 medium zucchini, chopped 1 tablespoon olive oil 1 small onion, chopped 2 garlic cloves, minced 2 cups low-sodium vegetable broth cup plain Greek yogurt (2%) Salt and black pepper to taste Optional: drizzle of olive oil, swirl of plain yogurt, chopped fresh herbs, pinch of lemon zest Instructions 1
A different cause
This shift in focus can help you relax and ease into sleep
After discussing her options with her healthcare provider and starting a GLP-1 medication, she experienced a noticeable improvement in her energy levels and overall mood
Thats the subject of my next video: do the benefits outweigh the risks
