eating on a glp 1 Whether you're taking GLP-1 or not, changing your lifestyle is imperative πͺ Meaning: focus a high protein diet ππ« doing lower-intensity resistance exercise, and changing your mindset and relationship Your first week on GLP-1:
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Youll learn why these drugs may be effective in the short term but fall short of addressing the root causes of obesity and metabolic dysfunction

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exercise plus liraglutide combined

Why? Fatigue is a frequent complaint for those on GLP-1 medications

Quick Summary What Are Retatrutide and Tirzepatide
