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However, individual responses vary based on genetics, diet, exercise, and underlying metabolic health, which is why PlexusDx offers personalized assessment through genetic testing

Bioidentical Hormones (BHRT) Often, weight regain happens because underlying hormone issues (Low T, Menopause) were never fixed

Most providers recommend beginning at a lower dose than your previous maintenance level, even if you were tolerating higher doses well

This process is referred to as the after-burn because calories continue to burn as the body repairs and rebuilds muscle in response to resistance training. But that's not the only benefit of resistance training

If outpatient care is the best option then you may be able to attend therapy sessions while still keeping up with your daily life and maintaining a job