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By leveraging texture and ingredient design, brands can create products that encourage mindful consumption and enhance satisfaction while meeting essential nutritional needs

How do they compare to true GLP-1 medications

Build healthy weight loss meals around plants and fibre GLP-1 diets work best when your meals are rich in: Non starchy vegetables such as leafy greens, broccoli, carrots and capsicum High fibre carbohydrates such as oats, barley, quinoa, brown rice and legumes Whole fruits, particularly berries and apples Studies show that high fibre diets and whole grains can increase natural GLP-1 secretion and improve blood sugar control

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Similarly, GLP-1 RA use was linked to a reduced risk of bullous pemphigoid compared with insulin (HR 0.65, 95% CI 0.430.99), while comparisons with other antidiabetic drugs were not statistically significant ( Figure 3C )