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Description
Consistent physical activity and a balanced diet help manage appetite, increase energy expenditure, and support metabolic health

If not, a more hands-on provider may feel like a better fit

Many patients prefer oral medications or non-injectable weight loss solutions
Add in hot summer weather, vacations, pool days, and long afternoons outside, and staying hydrated can start to feel like another item on your to-do list

Gradual Food Reintroduction : Even as you feel better, reintroduce foods gradually
