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In: Choi S, editor

Similarly, avoiding spicy, heavily seasoned, or very rich foods during the initial adjustment period can help

Instead, see them as opportunities for reassessing and resetting your weight loss strategy. If you think youve hit a weight loss plateau, Huffman recommends talking to your doctor about changing your diet, workout routine, stress management strategies, and Ozempic dosage

Its AI doctor synthesizes up-to-date, peer-reviewed medical knowledge and remembers prior visits to provide personalized advice

GLP-1s may also reduce the risk of Alzheimers, the most common dementia affecting around 7 million Americans