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Its about making small, sustainable changes that add up over time

How to interpret the labs Routine labs do not prove improved endurance or mitochondrial function

The mechanisms are entirely different

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Weight-based discrimination has been documented across multiple settings [[1], [2], [3], [4], [5], [6], [7]], with an average 15.5 % of women reporting discriminatory experiences due to weight/height in 20042006, a number that increased from 10 % in 19951996 and has continued to rise [8]