glp-1 and perimenopause Let's talk about medications in the context of menopause, because this is where the conversation most often gets flattened into something it is not. This is not about vanity estrogen and glp 1 Perimenopause
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Fujino E, Cobb KW, Schoenherr J, Gouker L, Lund E
Lean meats like chicken and turkey Tofu and tempeh for plant-based eaters Greek yogurt, which doubles as a fermented food (more on that below) Healthy Fats as Natural GLP-1 Sources Healthy fats, particularly unsaturated ones, are among the best natural GLP-1 sources
It's okay to be the last one eating
2025;20:e70024
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