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For most scientific analyses, it is frowned upon to dive into the data searching for any significant association-such an approach may be derided with scathing-for-academia names such as fishing expeditions, data mining, and p-hacking. But why is fishing for significant results a bad idea

Leptin levels decrease dramatically with weight loss and often dont fully recover, leading to persistent hunger signals

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In a four-week clinical trial of 1,307 adults, participants that consumed 3.5 g/day of RPS experienced significantly greater abundance of Bifidobacterium and Akkermansia muciniphila as well as improved regularity and consistency of bowel movements compared to the placebo group