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Additionally, a recent meta-analysis confirmed that IF, whether hypocaloric or eucaloric, can be effectively combined with physical training without compromising most measures of physical fitness, while significantly enhancing weight loss and obesity-related outcomes (114)

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Research Insights Superior Weight Loss Outcomes In a 48-week phase 2 study, adults with obesity treated with retatrutide experienced mean weight reductions of 22.8% (8 mg dose) and 24.2% (12 mg dose), outperforming other weight loss medications

doi: 10.1210/endo.133.1.8319572 [DOI] [PubMed] [Google Scholar] 47
