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[DOI] [PMC free article] [PubMed] [Google Scholar] 31.Samms RJ, Zhang G, He W, Ilkayeva O, Droz BA, Bauer SM, et al

Its also essential to be properly hydrated and have adequate electrolyte balance, which a registered dietitian or nutritionist can help you with

Personalization A personalized approach is crucial, with many physicians advocating for tailored treatment plans that consider individual needs and comorbidities

Dont Eat From the Bag: Never eat chips, nuts, or popcorn directly from the bag

Archived from the original on 19 January 2024