mega l-carnitine twinlab liquid Fuel 1500, Wild Berry, 31 Servings boosting endurance while supporting recovery Liquid L-Carnitine 3000 Plus |

Two longer term studies undertaken in recreational athletes (1.4-3g L-carnitine daily for 12-24 weeks) showed increases in muscle carnitine concentration were possible provided a sufficient amount of carbohydrate (80g) was consumed with each dose of L-carnitine

However, it's also suggested that taking a combination of whey (or better yet free-form essential amino acids...read on!) and casein after a workout can help with muscle protein synthesis better than taking either one of them alone

Muscletech Hydroxycut Hardcore Elite is undoubtedly an ideal option

Easy shipping and the product works as expected

Lau, Christine S