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The marine collagen peptide and bovine collagen peptide options both contain type I collagen, which is the relevant form for bone health

10.1016/0896-6273(95)90158-2 Neuron 20 ChenL.MoM.LiG.CenL.WeiL.XiaoY.et al (2016)

Some protocols use 2mg administered 2 to 3 times per week, totaling 4 to 6mg weekly

Table 2 summarises published data on the effects of various drying methods and processing conditions on ergothioneine (EGT) retention in different mushroom species, highlighting interspecies variability and the influence of dehydration parameters on EGT stability

Mitochondrial dysfunction in vascular wall cells and its role in atherosclerosis